bite-sized steps for a healthier you!
Hello, I’m Ellie! I’m a Registered Associate Nutritionist (ANutr) and Personalised Care Institute Accredited Health and Wellbeing Coach with a passion for helping others make lasting lifestyle changes based on what matters to them.
HOW WE CAN HELP
NUTRITIONAL ANALYSIS
Detailed review of your diet, identifying strengths and areas for improvement. Customised insights and actionable recommendations to help you optimize your nutrition.
nutrition COACHING
Personalised coaching to help you build sustainable habits, achieve your health goals, and feel lasting change through tailored nutrition advice and ongoing support.
Events and workshops
Interactive sessions on various nutrition topics. Whether for a group or corporate setting, we offer expert-led presentations and hands-on activities to educate and inspire healthier choices.
nutrition and wellness writing
Engaging articles and other written content on health-related topics. Tailored to your audience to inspire healthier living.
commercial nutrition
Expert guidance for businesses, helping you develop and optimise healthy, appealing menu options or nutrition-focused products.
